Dance Fitness
This class is a fun way to feel fitter. A fusion of dance, stretching and conditioning will help give you energy to carry out everyday activities as well as learning exercises to do at home.
Suitable for adults and of all ages and abilities. We will teach you easy dance steps to a variety of music.
Class costs £3 and your first class is free
Please see the events section to your right for more information
If you are interested in attending any of the above classes please phone 01752 395134 or email emma@attik.org.uk