Dance 4 Fitness

Supported by the British Heart foundation this class is a fun way to feel fitter. A fusion of dance aerobics, stretching and conditioning will help give you energy to carry out everyday activities as well as learning exercises to do at home.

Suitable for adults and of all ages and abilities. Please feel free to bring your children. We will teach you easy dance steps to a variety of music. 

Class costs £1 and your first class is free

THIS EVENT ALSO OCCURS ON THE FOLLOWING DATES....

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